#wellness

Do I have to take off ALL my clothes?!! And other first time massage therapy client concerns.

#massage #massagetherapyeducation #massagetherapy #westhartford #westhartfordct #westhartfordcenter #wellness

PSA ON YOUR HSA AND MASSAGE THERAPY

In my practice, I am able to accept HSA cards and would love to be able to offer this to everyone! However, according to the IRS, massage...

Fight or Flight vs Rest and Digest

#massagetherapy #wellness #westhartford #simsburyct #mindfulness #massagetherapyeducation

Ingrid and Eileen Talk Massage, Touch, and Self- care

Learn some self care tips! Get to know Ingrid and Eileen who are super excited to share what they know about massage, touch, and self care.

Massage Therapy as a Mindfulness Practice

Is Meditation for me? I have always loved the idea of meditation. As a gal with years of non-stop thoughts and worries, meditation...