Registration opens 11/29/2019
Registration closes 1/3/2020
Early Registration: 12/20/2019 ( for $50 off the program)
Begins the week of January 12, 2020
What makes us unique:
Massage therapy and bodywork can be an effective complementary approach to working with anxiety and trauma by:
Reconnecting the mind to the body
Establishing safe body boundaries
Creating positive body experiences
Working with the nervous system to create safety, regulation, and reduce pain
Taking time to slow down in a world that is moving at lightning speed
Opening up tension patterns in the body that have been operating as an armor to allow freedom of movement and expression
Having a safe space to notice what comes up, feel the feelings, and let them pass through
*I highly recommend working with a trained mental health provider when suffering from anxiety and PTSD. In some cases I will require that a client is active in psychotherapy while we are working together.
"Almost everything will work again if you unplug it for a few minutes... including you."